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TWIST YOUR HABITS AND FOLLOW THE SIMPLE STEPS TO SLIM DOWN

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A DRESS FOR SUCCESS

Avoid these things that you should never ever wear to your workplace.. A working women spend most of the day in office and the place becomes a secondary home, but please get confuse of this psychological feeling and try to maintain the gap between the professional life and the personal life. BEAWARE OF CLOTHES YOU WEAR TO YOUR WORKPLACE ; Always prefer clothes which gives you a nice environment to you right from your boss to your staff. Switch to formals and avoid sleeveless tops, skirts and all, as they are not your office attire. GO FOR IRONED CLOTHES EVERYDAY ; The other thing you need to maintain is to avoid crease. your clothes should be well ironed, as this gives you a nice professional look Choose fibre/material good for ironing. DONT GO FOR CASUALS ; Though your office environment gives you comfort for being a little casual.., it doesn't mean to wear simple tees and printed tops as your attire. avoid printed tops and choose formal attire. Dressed up e...

CONSUME PROBIOTICS AND STAY HEALTHY

ADD  A DOSE OF PROBIOTIC TO YOUR DIET; consume health Summer is the time of vecation and everyone has a lot of time to move with your friends., a time for brunches and snacks, but because the heat and change in weather most of us feel a upset and so we feel dehydrateda and also have a low energy levels and so we need to cool our body and we need a food that cools the body at the same it should maintain the body immune system. If you are really searching for te foods that gives you the above requirements to your body then go for PROBIOTICS. PROBIOTICS ARE NOTHING BUT THE BENEFICIAL BACTERIA that serves the body and they are live bacteria. At present so many probiotic supplements are available in a market and most of us has the habit of consuming them daily in their diet ., but probiotics are also available from foods by fermentation, known as fermented foods. probiotics are equally important to your gut and for hydration of your body. I am going to present some probiotic-f...

GENERIC DRUGS V/S BRAND DRUGS

What are Generic Drugs..? Why are Generic medicines Cheaper than Branded Drugs..? India is a most populated country and the medicines became a part of life here., for diabetes, blood pressure, most of us use pain killers, what ever be the purpose we are taking medicines as just like food and water and we are spending more of our budget on a medicines for a family....,the fact is that ..we are simply exploited by pharma companies... Generic drugs are the exact copies of brand-name drugs. They have exactly the same dosage. They are meant for the same purpose as branded drugs.  They have same effects, side effects, route of administration and strength as the original drug.  One example of Generic Drug used in the treatment of Diabetes is Metformin. The brand Name for the Drug is Glucophage. The Brandname is the normally patented by the parent Company and the Brand Names are capitalized. Another example of a Hypertensive Drug is Metoprolol. The Brand name for...

SHOP ALL THE SAREES FROM TRADITIONAL TO DESIGNER WEAR IN ONE PLACE

sarees are the most favourite ethnic wear for indian women., however the modern dresses and the westren wear ruling the indian  fashion market but the popularity and demand for sarees has no effect. You can have a detail information of each and every fabric. I am introducing all the best sarees suitable to all age groups , have a look on latest silk sarees at the bottom. 1.COTTON SAREES; Cotton sarees are available in several patterns and all of us they are summer special because of the comfortable of that fabric... Fabric: Saree - Kerala Cotton, Blouse - Kerala Cotton Size: Saree Length With Running Blouse - 6.3 Mtr Work: Printed Dispatch: 2 - 3 Days Designs: 8 Price:1080+$ Whatspp no;09703422083 2KOTADORIA SAREES; Kota Doria sarees  made of cotton and they are from rajesthan.,these have a khats which are square like designs.  The square patterns/khats are the unique feature of kota sarees . These khats gives a nice traditional look and are also...

BEST FOOD THAT SHOULD BE COMPULSORY/NEEDED IN YOUR DIET FOR HEALTH AND FITNESS

Now i am sharing you the best food as well as food needed to your body for your health and fitness., ofcourse yes  i follow them personally and the results are amaZing... 1.Chickpeas 2.Applecider vineger 3.Foxtail millets 4.methi seeds 5.barley water 6.ragijowar 7.roasted peanuts 8.dryfuits 9.sprouts 10.oats 11.moongdal 12,eggs 13.flaX/chia seeds 14.fruits 1. CHICKPEAS; Like the other ones like beans, peas chickpeas are also good source of vitamins, minerals also fibre and protiens that control diabetis and promote bone health. Make a chick peas salad.,also known as healthy salad and  have it in your snack time. 2. APPLECIDER VINEGER; Applecider vineger is used sinc a long time in healthy diet. It’s been used for detoxification, treating pneumonia, and weight loss.,also it will convert the fats in to nutrients and protiens an increase he body metabolism and it contains fibre pectin which supress the desire to eat more...

IKAT/IKKAT LATEST PATTERNS OF FASHION AND STYLE

Ikat is a process of dyeing on silk or cotton fabrics and this results in colourful patterns.  Ikat is one of the ancient techniques of fabric dyeing.  In early days colors from nature are used for dyeing but now a days chemial dyeing is also in practice. in early weavers weave by hand but  now weaving is done by machines. Let you know all types/varities /patterns of ikat in latest trends of fashion and style 1.IKAT SAREES Ikat sarees are available in different fabrics like starting with cotton known as.. Ikat cotton saree Ikat silk saree now a days pochampally ikat is coming which is a unique combination and banarasi sarees with ikat in pallu is also new fashion trend. Ikat sarees with basic cost are used as everyday wear for a lot of middle-class housewives, the premium sarees have a special place during weddings, festivals and public functions. For maintaining a ikat silk sarees, a gentle wash by hands or dry cleaning is recommended...